Sundays 13.00 – 15.00
Pay £5 per session or attend 5 sessions and get the 6th session free!
Sessions will focus on:
- Rowing technique on the indoor rowing machine
- Core stability and whole body strengthening for improved power and fitness
- Rigging boats and understanding how to make the boat work for you
- Train in the building which has brought excellence to rowers, get to experience the facilities without the commitment of a membership*
Learn-to-Row courses begin in March and bookings for these will start early January, give yourself the best head-start possible by attending these sessions.
*Full membership begins upon completion of a Learn-to-Row course, this entitles you to full use of the boathouse and equipment within a squad. Gym only memberships are available at a reduced cost.
To register for the course, email email@example.com with 'Train-to-row' in the subject line.