Get Fit with Twickenham Rowing Club!

TWRC are launching their brand new course to help new members develop the fitness and strength they need to become good rowers.  

Sundays 13.00 – 15.00
Pay £5 per session or attend 5 sessions and get the 6th session free!

Sessions will focus on:
  • Rowing technique on the indoor rowing machine
  • Core stability and whole body strengthening for improved power and fitness
  • Rigging boats and understanding how to make the boat work for you
  • Train in the building which has brought excellence to rowers, get to experience the facilities without the commitment of a membership*

Learn-to-Row courses begin in March and bookings for these will start early January, give yourself the best head-start possible by attending these sessions.

 *Full membership begins upon completion of a Learn-to-Row course, this entitles you to full use of the boathouse and equipment within a squad. Gym only memberships are available at a reduced cost.

To register for the course, email manager@twickenhamrc.co.uk with 'Train-to-row' in the subject line.