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LEARN TO ROW

Learn to Row

Twickenham Rowing Club have been teaching newcomers to the sport how to row for over 160 years. Past graduates of our learn to row programmes have progressed to compete at the highest levels of the sport, representing the club both at Henley Royal Regatta and internationally for Great Britain.

This page covers adult learn to row.  For information on juniors learn to row click here.

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What can you expect from learning to row at Twickenham?

 

As well as satisfying your individual ambitions the purpose of the learn to row course is to provide the wider club with a steady flow of athletes to populate our various competitive and recreational squads.

The course is comprised of eight sessions over a period of  four weeks and will be a mix of land based training and on the water tuition. Each course will consist of a maximum of twelve people and will be led by a qualified coach who will be supported by experienced club rowers.

Participants who have demonstrated sufficient progress will be offered a place in Twickenham RC's Development Squad. Alternatively, participants who would like or require additional training may do another course before progression.

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Dates of 2026 courses:

Dates for 2026 water Learn to Rows will be released January 2026 and will start in April for Seniors. For more information our water Learn to Row programme, scroll further down the page.

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Beginning January 2026, Twickenham Rowing Club is offering a land-based rowing and circuit class with coaching from professional & internationally competitive rowers. This is a great way to 

  • 8 sessions (2x per week): £200

  • 19th Jan - 14th Feb 2026

  • Mondays 7-8:30pm & Sundays 12:30-2pm

 

To register for the indoor rowing and circuit course, click here and if you have any questions, email our Director of Rowing at dor@twickenhamrc.co.uk

After the water Learn to Row course you will be able to:​

  • Identify the type of boats and equipment that you will be using.

  • Be familiar basic coxing commands

  • Demonstrate correct basic rowing technique.

  • Know how to set up and safely use an ‘Ergo’

  • Safely get a boat on and off water

  • Perform skill exercises

  • Do basic manoeuvres (backing down / full circle) and stopping in a controlled manner

  • Understand boat care and maintenance

  • Anticipate risks and hazards and demonstrate safety on the water

You will also benefit from:​

  • Improved fitness

  • Improved social life

  • The ability to bore your non rowing friends with your amazing new found hobby.

© 2025 Twickenham Rowing Club

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